Some light reading...

We've been doing a lot of reading lately. I mean cover-to-cover textbook reading. And I think you should too. 

Here are a couple articles that I think have some valuable information in them. Whether you're a strength athlete or someone looking to learn about biomechanics or diet, give these a read. You'll learn something. I promise!

http://www.endofthreefitness.com/the-missing-element-in-your-strength-program/

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590159/

http://www.ncbi.nlm.nih.gov/m/pubmed/24015719/

http://impruvism.com/flexible-dieting-basics/